High Thinker

Wisdom & science to master your mind, habits, and time. Join 1,200+ High Thinkers and discover different ideas to rise above distraction, confusion, and chaos.

3 Lessons I Learned from 5,000 Hours of Meditation Apr 28, 2024

Read time: 5 minutes


Uncover the power of meditation to navigate life's challenges with greater ease and clarity

Meditation isn't just for monks in the mountains.

From Silicon Valley entrepreneurs to elite athletes, everyone is discovering meditation’s benefits. It’s a tool for...

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3 Limiting Beliefs Preventing You From Becoming Disciplined Apr 21, 2024

Read time: 5 minutes


And 3 mindset shifts to turn discipline from a burden into a liberating force.

Picture this: It's 6am and your alarm jolts you awake after another restless night. Before your feet even hit the floor, your mind is already racing with all the demands of the day ahead - looming...

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Non-Negotiable Mindset Apr 13, 2024

Read time: 5 minutes


Why having clear, actionable rules for your life is the secret to consistent success.

You have goals, aspirations, and a vision for your life, but somehow, you keep falling short. Despite your best intentions, you find yourself overwhelmed by the daily grind, unable to...

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The 30-Second Stress Solution Mar 31, 2024

Read time: 2 minutes


Discover the Physiological Sigh: The breathing technique every high-performer needs to know to stay calm and thrive under pressure.

You're a high-performer, and that means you're no stranger to stress. It's the price of success, right?

But what if you could conquer stress in...

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The Real Reason Youโ€™re Procrastinating Mar 24, 2024

Read time: 4 minutes


Unlock the secrets to beating procrastination, mastering time, and unlocking creativity.

Ever felt like you're running in circles, not getting anything done?

You know the feeling: it's the end of the day, you've been working non-stop, but your most important project remains...

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How to 10x Concentration (9 Design Techniques) Mar 17, 2024

Read time: 4 minutes


Discover how designing your environment can skyrocket your focus and productivity.

Imagine accomplishing in 4 hours what others do in an entire day.

Sound too good to be true? It's not.

You just need to know how to design your environment for deep focus.

Most people leave...

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Transform Your Mindset in Just 21 Days: The No-Complaining Challenge Mar 10, 2024

Read time: 4 minutes


Discover the life-changing power of a simple yet transformative habit and unlock lasting positivity and resilience in your life.

Trapped in a never-ending loop of negativity?

Picture it: You're racing against time for an important appointment, but every traffic light seems...

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3 Hidden Influencers in Your Mind: Master These for Wise Decisions and Impeccable Habits Mar 03, 2024

Read time: 4 minutes


Explore the power of ancient wisdom in shaping everyday choices for a more purposeful and balanced life.

Ever felt like you're just reacting to everything?

Where even though you have good intentions, you sometimes blurt hurtful comments to loved ones, splurge on useless...

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The Ultimate Secret to a Healthy Mind: Mastering the Art of Mental Gardening Feb 25, 2024

Read time: 4 minutes


Transform your outlook and empower your mind by learning the art of "mental gardening" — A practice for clearing out negativity and cultivating inner resilience.

Imagine two typical people:

Mike starts his mornings with a moment of calm, such as prayer or meditation....

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9 Ancient Virtues for Modern Fulfilment: A Blueprint for a Life of Significance Feb 18, 2024

Read time: 6 minutes


Discover nine timeless tools to inject modern life with authenticity, meaning and direction.

Ever feel like your daily grind is out of sync with your core beliefs?

Think about it. It's the coffee you grab on autopilot. Smiling in a meeting, yet frowning inside. The automatic...

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Beyond Willpower: 4 Tactics For A Disciplined Mind Feb 11, 2024

Read time: 4 minutes


Unveil the secrets to mastering self-control and learn how aligning your mind with your goals can lead to a more focused and fulfilling life.

Ever find yourself reacting on impulse, only to regret it later?

That extra slice of cake you didn't need, the skipped gym session,...

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The Power Of Slow Decisions In A Fast-Paced World Feb 04, 2024

Read time: 3 minutes


How second-order thinking can turn your choices into strategic victories.

Ever rushed through a decision you later regretted?

That simple 'yes' or 'no', that suddenly turns into a ‘what have I done?’.

What if you could sidestep the decision landmines before they...

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