High Thinker
Wisdom & science to master your mind, habits, and time. Join 1,200+ High Thinkers and discover different ideas to rise above distraction, confusion, and chaos.
Read time: 4 minutes
Most people ignore these warning signs until it's too late. Don't be most people.
Your mind is breaking down right now. Not in obvious ways. In small, daily habits that add up.
You notice it in moments – snapping at your team over tiny mistakes. Staring at your screen,...
Read time: 3 minutes
A complete system to build lasting resilience—combining ancient wisdom with modern science to help you thrive under pressure.
Burnout and stress erased 50 million years of productivity in 2022. That's not a typo.
Chronic stress costs Australian businesses $10.9 billion...
Read time: 3 minutes
Master these traits to elevate your leadership and transform your team.
Leaders shape teams. Great leaders shape the future. What's the difference?
High-impact leaders stand out. They drive results. They build loyal teams. They create thriving work cultures.
Let's break down...
Read time: 4 minutes
Learn how to boost productivity, master your emotions, and achieve long-term goals using discipline strategies from world-class performers.
What if the key to success isn't talent, luck, or even hard work, but something else entirely?
You've tried to build discipline before....
Read time: 3 minutes
Get unstuck and boost your effectiveness by embracing 6 counterintuitive truths that most high-performers overlook—transforming common obstacles into catalysts for success.
If you want to achieve real success in your life AND career, you need to understand these 6...
Read time: 5 minutes
Avoid burnout and reclaim your focus and energy by eliminating 7 toxic habits that sabotage your success and well-being—before they drain you completely.
The path to excellence is paved with good habits, not self-destruction.
Yet, many of us unknowingly sabotage our...
Read time: 4 minutes
The silent killers of peak performance hiding in your A.M. routine
Your morning routine might be sabotaging you.
Think about it. How do you start your day?
Checking emails? Scrolling news? Rushing to meetings?
Sounds normal, right? Everyone does it.
But just because...
Read time: 3 minutes
Why emotionally intelligent leaders build highly engaged teams, creating thriving, profitable organisations
"Leave your emotions at the door.”
Classic workplace advice. Also spectacularly wrong.
You're smart. Skilled. Driven.
But in today's workplace, that's just the...
Read time: 4 minutes
Craft your life's North Star: a concise statement that aligns your actions with your values —turning confusion into clarity and aimless drifting into purposeful living..
In the past five years, I've interviewed 724 people about their life goals. The results were...
Read time: 4 minutes
Explore the mind-traps that keep you stuck and learn how to break free for lasting change and fulfilment.
Do you ever feel like you're not making the progress you want in life, despite your efforts to be happy and successful?
This is a common struggle for many people. They...
Read time: 8 minutes
Find out why gaining control over your mind is your secret weapon for personal growth.
You want to stop sabotaging yourself, but you don't know how. You've tried self-help books and motivational videos, but nothing seems to stick.
The truth is, the answer has been around for...
Read time: 3 minutes
Discover the secret to fitting meditation into your busy life, no matter how hectic it gets.
You're busy. I get it.
We all are. Work, family, friends, hobbies, and endless to-do lists. Where's the time for meditation?
But what if I told you that you don't need hours a day to...
